Saturday, January 12, 2013

Cameron Park Trail Workout

Park at the Redwood Shelter
Cross the street to the trail along the river

Run to end of River Trail and the Highlander Trailhead
Run Highlander to
Outback to
Powder Monkey back down to
River Trail

Run at pace to Jacob's Ladder
One ascent and one descent
Jog back to Redwood Shelter

Took me about 1h 30m. You'll be faster. Add climbs on Jacobs Ladder for climbing strength.

Cameron Park Trail Map


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